Yum! I put my Mini Chef to work this week and we created a yummy Strawberry-Pineapple Kale Smoothie! Packed with vitamins to fuel your wellness, this Smoothie is perfect for self care, self love and every self in between. Green smoothies offer pure nutrition. My mission? Both delicious AND nutritious! The kale has such a strong taste! It was a little tart side, so added a banana and a couple coconut milk smoothie cubes for the win. Serve. So good! Try giving the Smoothie King Fuel Finder a go. Used coconut water instead of milk. I enjoyed the change with kale and coconut milk. Comments 3. definitely make again. It was sweet and tropical. I think I’d add ginger or mint next time to liven it up. Access 250+ recipes on our #1 smoothie app on iTunes. Smoothie App. Yummy!! milk mellows the flavor a little too much for me. Yummy! I have to admit that I rarely eat raw kale in salads, yes it’s super healthy and it’s full of of vitamins but there is something about its texture that I am not always crazy about. Eating (or drinking) your greens gives your body a whole host of nutrients. I was nervous about the kale since it has a stronger more bitter taste than spinach, but you hit it out of the park with this combo!! Your email address will not be published. ), and is full of good for you ingredients like mango, strawberries, and . Combine all the ingredients in a high-speed blender and process until quite smooth. … Like now. Kale is an excellent source of vitamins A, C and K. It also contains moderate amounts of calcium, iron, magnesium, potassium and vitamin C. Kale is naturally low in sodium and calories – one cup of raw chopped kale only has 34 calories. And don’t let that kale intimidate you! 10. The mango thickens it up and the pineapple makes it sweet. Oh my! This is the first Kale smoothie that I have really liked (not the last though)! This Kale Apple Smoothie is what I have been drinking in between all of the Sticky Lemon Sweet Rolls, Strawberry Sweet Roll Mug Cake and Ice-Cream Bars (to come soon) that I have been making of late. Help you fuel your body so you can go after your passions. This one is good, but not as good as the coconut peach. Tuesday is suddenly looking a little brighter with a delicious smoothie! Definitely one I will be making again! Start your day with a refreshing and vibrant energy boosting Kale Smoothie and you will be ready to take on whatever the day throws at you. Instructions. Look forward to having it again!!!! Mango Pineapple Kale Smoothie Yield: 2 12oz smoothies This healthy, nutrient dense paleo and Whole30 compliant mango pineapple kale smoothie tastes great even though there's a lot of something you may not like in it - kale! Focus on ingredients and pick one with the least amount of additives. I’m bummed this came out tart. Banana Pineapple Mango Kale Smoothie. Crecipe.com deliver fine selection of quality Kale and apple slaw from tropical smoothie recipes equipped with ratings, reviews and mixing tips. This tropical green smoothie recipe really is delicious, will take you 10 minutes from start to finish (and that includes cleaning the Vitamix! Already looking forward to repeating this. The amount of vitamins you’ll get depends on the fruits and … Dark, leafy greens in general are some of the most nutrient dense, healthiest foods on the planet. This smoothie was good, but not my favorite. The other is a spinach orange smoothie with pear and mango. In this recipe, I use a combination of green apple, fuji apple, pineapple juice, and frozen ingredients such as banana and mango. The smoothie was okay. Very smooth start with a sweet kick to finish. I don’t usually use mango but I will definitely be adding this smoothie in my regular rotation!!! Others like the kind in the carton, shelf stable or refrigerated. Woo hoo! This smoothie does make me want to go on a tropical vacation too. This kale ginger smoothie is another great detox option, thanks to a blend of kale, banana, blueberries, ginger, chia seeds, cinnamon and raw honey. Loved this one! So far this is one of my favorites!!! Skip . 1 mango, peeled and cut into chunks; 2 cups kale, loosely chopped Energy Boost. I used canned coconut milk since the store I went to didn’t have unsweetened coconut milk in the carton. I used a very small amount of coconut milk due to the fat content. Kale Mango Smoothie was awesome, today I added a banana, chia seeds and collagen with a tad bit extra coconut milk. Thanks for sharing ! Makes about 4 cups. I’ve made dozens of green smoothies over the years, and this one is truly the best of all the healthy green smoothies in the land. Katia says: 3 years ago . Thank you for sharing . This smoothie was yummy however I don’t think I was a fan of both the Kale and coconut milk mix together. It takes less than 5 minutes to make too! Ooohh love the coconut milk in this smoothie! I love the mango and pineapple combination. 5 or Fewer Ingredients 8 or Fewer Ingredients No Restrictions. Smoothies, like this frozen mixed berry smoothie, are a staple in our home for breakfast. Next time try one of these Wellness Blends. Enjoyed this one today!! Pour into glasses and serve. I will be making this one again!!! I added spinach and kale mix with açaí, flaxseed,chia seed and hemp hearts. Not a huge fan of that. The taste was good. Forgot to do the stars Category: Breakfast, Drink, Snack. The significant amount of phytochemicals in kale can help reduce the risk of chronic disease and inflammation. This was excellent. I enjoyed this smoothie very much! If you can get a bunch on sale, peel it, dice it and freeze it yourself! My greens were a blend of baby kale, chard and spinach. Tasty, plant-powered recipes for all seasons. No one flavor stood out and they blended well nicely. Loved the coconut flavour. I do like kale so I will try this again with a different type of coconut milk/water. Kale. Fruit Smoothies. Crecipe.com deliver fine selection of quality Kale and apple slaw dressing tropical smoothie cafe recipes equipped with ratings, reviews and mixing tips. Very tasty! Ingredients. . Total time – 7 minutes. Print Pin Rate. Add additional water, almond milk, or ice and blend until smoothie reaches your desired consistency. Plain, clean water. Smoothies are so versatile, and you can use whatever ingredients appeal to you. 5 from 1 vote. A simple vegan smoothie that is a mixture of kale and apple. I was not feeling the coconut milk this morning, so I used unsweetened almond milk and it was delicious. This tastes like a treat and not something filled with healthy goodness. Place the water, spinach leaves, apple, mango, banana, crushed ice and ground flaxseed in a blender and secure the lid. Thank you! Spinach kale smoothie. Ultimately, we always recommend using whatever you like best, have access to, and fits your lifestyle and/or budget. This will help prevent them from getting stuck around the blade. Smooth and creamy, couldn’t tell that there was kale in it!! Not bad flavour, but I noticed kale tastes more powdery? I too was alarmed by the calorie total, however it’s not too surprising as there’s so much fruit in it. This was soooo good. The apple celery kiwi kale green smoothie might just be the answer to that query. Last updated Dec 21, 2020. I was excited to try this one and was pleasantly surprised how good it tastes. Wowzer…… Another AMAZING tropical smoothie made with coconut milk. Fiber-Rich Green Smoothie With Avocado. Definitely will be adding this to the rotation , So glad you were able to make this work for you! . Learn my go-to natural remedies that'll boost your immune system, crush your next cold and help ease congestion quickly. I Love this smoothie! Bottom line: it doesn’t matter all that much— as long as you stay away from the sweetened ones! Otherwise great! CHALLENGE MEAL PLANNER Recipes SMOOTHIE 101 SHOP PROTEIN POWDER. Apple and banana give the kale a flavour boost and make it totally refreshing. Easy to make and easy to drink. I used lacinato kale, which seems a bit more mild than regular curly kale. Especially right now! The kale, the celery, the kiwi all greens in the form of green leaves, green stem and green fruit, an almost complete set. Yumm, just made this immediately — add a little of almond milk + coconut water since I am not too keen to coconut milk but they turned out so good!!! 178 grams. Ended up great with orange, almond milk, banana, blackberries, found flax and strawberry vegan protein fruit and plant powder. 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